Mission Viejo Dental Hygiene Tips
At the Vartanian Dental Group in Mission Viejo, we believe dental care is something everyone needs to look into. When you care for your teeth properly, you not only will have a great smile, but you will prevent problems that occur from poor dental care. The tips presented in this article will help you develop good dental hygiene.
If you are 50 or older, use non-alcohol mouthwashes. Adults may experience sensitivities which can be increased when you use a mouthwash that contains alcohol. Your best bet is to use a mouthwash that contains no alcohol and is fortified with fluoride. Use this twice a day to get the best results.
Cavities are caused when your enamel weakens. What happens is, when you have build up of bacteria, it will eat away at your enamel, causing cavities to form. Twice a year, schedule your dental appointments that will take care of your much-needed oral care and cleaning. At these visits, your Mission Viejo dentist will also take x-rays to ensure that there is not a potential for a cavity to form.
If you wish to have healthier teeth, you need to do more than just brush. Floss and mouthwash need to be part of your regimen. Think about brushing your teeth as a three step process, not just putting toothpaste on the toothbrush and brush for two minutes. That’s not enough according to the experts. Mouthwash can kill bacteria that brushing won’t, and flossing is important for cleaning between teeth, removing plaque and particles of food. Your dental hygiene regimen should include these three things.
For whiter teeth, The Vartanian Dental Group in Mission Viejo recommends the In-House teeth whitening treatment. Another at home whitening technique is using whitening trays at night. Lastly, an old home remedy would be to try using hydrogen peroxide to whiten your teeth. Hydrogen peroxide is safe to use topically for your teeth, and you just need to pour a little over your toothbrush to use it. Gently brush your teeth for two minutes, but do not touch your gums. Then brush with the toothpaste of your choice.
There is a proper way to hold your toothbrush so that you get the best results. To do it right, hold the brush on a slight angle on your teeth. Now, move your toothbrush in circles on your teeth. Don’t brush too hard as that will agitate your gums.
Brush several times per day to help maintain a healthy smile. Make sure you are at least brushing in the morning and night, although brushing after each meal is best. There are many great gums out there that help to clean and whiten your teeth as you chew.
Make sure you visit your dentist regularly. If you don’t visit your dentist on a regular basis, then you are at risk for developing large problems down the road. By going to see your dentist routinely, you will be able to have any problems fixed before they get too bad.
Are you afraid that your brushing sessions aren’t long enough for effectively eliminating plaque build-up? Consider using mouthwash or a water pick. The product should be after you brush. It is important to have sufficient time to brush your teeth thoroughly after using these products. If you are running out the door, it’s not the right time!
Making sure your teeth are cared for properly can benefit you in many ways. You will exude confidence with every smile, you’ll avoid costly dental bills and your teeth will last a long time. Try these tips at home and you will achieve excellent dental hygiene.